Saltie Public Food Database

Crushed Peppermint Pieces In White Fudge, Peppermint

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UPC Code 077260060396
Data Source USDA

Nutrition Facts

Package Weight 2.95 oz/84 g
Serving Sizes 2 pieces (28g)
pieces
Calories 150
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Crushed Peppermint Pieces In White Fudge, Peppermint are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crushed Peppermint Pieces In White Fudge, Peppermint is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crushed Peppermint Pieces In White Fudge, Peppermint is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Fudge {Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Salt}, Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide, Natural Peppermint Flavor, Fd&c Red 40) And Peppermint Oil.

Also by Russell Stover

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