Saltie Public Food Database

Medium Roasted Salsa

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Brand Skip's Dip
UPC Code 744335611394
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 oz (28g)
oz
Calories 9
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0.3g 1%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Medium Roasted Salsa are 41% in carbs, 59% in fat, and 0% in protein.

carbs: 41%
fat: 59%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Roasted Salsa is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Roasted Salsa is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Onions, Garlic, Jalapeno Peppers, Red Peppers, Cilantro, Vinegar, Peanut Oil, Salt, Cumin, Chili Powder, Garlic Powder, Onion Powder, Citric Acid, Calcium Chloride.

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