Saltie Public Food Database

Butter Popcorn Flavor Rice Crisps

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Brand Quaker
UPC Code 030000319772
Data Source USDA

Nutrition Facts

Package Weight 3.03 oz/86 g
Serving Sizes 18 mini cakes (30g)
mini cakes
Calories 140
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 mini cakes of Butter Popcorn Flavor Rice Crisps are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Popcorn Flavor Rice Crisps is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Popcorn Flavor Rice Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey Powder, Butter (Cream, Lactic Acid), Buttermilk Powder, Salt, Nonfat Dry Milk, Soybean Oil, Tocopherols (Preservative), Natural And Artificial Flavor, Mono And Digylcerides, Beta Carotene (Color), Sugar.

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