Chicken Tikka Masala White Chicken, Creamy Tomato Sauce & Basmati Rice In A Wheat Roti Street Wrap

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Brand Sukhi's

UPC Code 767226035642

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 wrap (156g)

wrap

Calories 310

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 50mg 17%

Sodium 785mg 34%

Total Carbohydrate 34g 12%

Dietary Fiber 4.1g 14%

Sugars 5g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Chicken Tikka Masala White Chicken, Creamy Tomato Sauce & Basmati Rice In A Wheat Roti Street Wrap are 44% in carbs, 29% in fat, and 26% in protein.

carbs: 44%

fat: 29%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tikka Masala White Chicken, Creamy Tomato Sauce & Basmati Rice In A Wheat Roti Street Wrap is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tikka Masala White Chicken, Creamy Tomato Sauce & Basmati Rice In A Wheat Roti Street Wrap is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling [White Chicken, Tikka Sauce [Tomato Sauce (Water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavors), Cream, Butter (Cream), Tomato Paste, Ginger, Caramelized Onions (Onions, Expeller Pressed Canola Oil), Water, Garlic, Chickpea Flour, Spices, Sauce Contains 2% Or Less Of Rice Flour, Cane Sugar, Jalapeno, Curry Paste (Lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Salt, Paprika Oleoresin, Cilantro, Turmeric Powder, Xanthan Gum, Fenugreek Leaves, Lemon Juice Concentrate, Cultured Dextrose, Cardamon Oleoresin], Water, Sugar, Salt]. Roti Wrap [Wheat Flour, Water, Expeller Pressed Canola Oil, Grape Juice, Rice Dextrin, Glucono Delta Lactone, Salt, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono And Diglycerides, Sugar, Rice Flour, Yeast].