Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag

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Brand Quaker

UPC Code 00030000169292

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 339mg 15%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%

fat: 31%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Salt, Sugar, Dry Whey, Brown Sugar, Onion Powder, Molasses, Buttermilk Powder, Yeast Extract, Tocopherols (Preservative), Spices, Tomato (Dried), Garlic Powder, Citric Acid, Natural Flavor, Paprika Extract, Gum Arabic. Contains Milk Ingredients.