Saltie Public Food Database

Caramel Flavor Rice Cakes

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Brand Quaker
UPC Code 030000169100
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/186 g
Serving Sizes 1 cake (13g)
cake
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Caramel Flavor Rice Cakes are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Flavor Rice Cakes is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Flavor Rice Cakes is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice, Degerminated Milled Corn, Sugar, Fructose, Maltodextrin, Caramel Color, Natural Flavor, Salt, Soy Lecithin.

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