Chocolate Almond Caramel Protein Meal Bar

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Brand Atkins

UPC Code 637480040983

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/384 g

Serving Sizes 1 bar (48g)

bar

Calories 180

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 10g 36%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Almond Caramel Protein Meal Bar are 33% in carbs, 39% in fat, and 29% in protein.

carbs: 33%

fat: 39%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Almond Caramel Protein Meal Bar is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Almond Caramel Protein Meal Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Soluble Corn Fiber, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Almonds, Whey Protein Concentrate, Almond Butter (Almonds), Coconut Oil, Sunflower Oil, Milk Protein Isolate, Rice Flour, Whey Protein Isolate, Natural Flavors, Contains Less Than 2% Of Cocoa Powder, Nonfat Milk, Salt, Water, Soy Lecithin, Whey Powder, Rice Starch, Mixed Tocopherols (To Maintain Freshness), Sucralose.