Saltie Public Food Database

Triple Threat Protein Bar, Chocolate Caramel Fusion, Chocolate Caramel Fusion

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Brand Powerbar
UPC Code 097421090505
Data Source USDA

Nutrition Facts

Package Weight 1.81 lbs/825 g
Serving Sizes 1 bar (55g)
bar
Calories 230
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Sugars 15g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Triple Threat Protein Bar, Chocolate Caramel Fusion, Chocolate Caramel Fusion are 50% in carbs, 34% in fat, and 17% in protein.

carbs: 50%
fat: 34%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Threat Protein Bar, Chocolate Caramel Fusion, Chocolate Caramel Fusion is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Threat Protein Bar, Chocolate Caramel Fusion, Chocolate Caramel Fusion is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Glucose Syrup, Caramel Filling (Corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Trisource Protein Blend (Whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Oat Fiber (Contains Wheat), Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Roasted Peanuts, High Oleic Canola Oil, Alkalized Cocoa, And Less Than 2%: Ground Almonds, Calcium Phosphate, Soy Lecithin, Natural Flavor, Salt, Potassium Phosphate, Ascorbic Acid (Vitamin C), Partially Defatted Peanut Flour, Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vitamin B6), Caramel Color, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).

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