Shrimp Wonton Soup

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Brand Charoen Pokphand

UPC Code 780526325015

Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/145 g

Serving Sizes 1 bowl (145g)

bowl

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 1040mg 45%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Shrimp Wonton Soup are 54% in carbs, 18% in fat, and 28% in protein.

carbs: 54%

fat: 18%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Wonton Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Wonton Soup is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp Wonton (Whiteleg Shrimp (Litopenaeus Vannamei), Water, Wheat Flour, Sesame Oil, Tapioca Starch, Modified Tapioca Starch, Sugar, Sodium Carbonate, Wheat Gluten, Salt, White Pepper Powder) Soup (Water, Sugar, Salt, Maltodextrin, Fried Garlic (Garlic, Soybean Oil), Soybean, Onion Powder, Natural Flavor, Spring Onion, Garlic Powder, Disodium Inosinate, Disodium Guanylate)