Glutenfree Muffin Mix, Vanilla Muffin Base

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Brand King Arthur Flour

UPC Code 071012075096

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 tbsp (38g)

tbsp

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Glutenfree Muffin Mix, Vanilla Muffin Base are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Glutenfree Muffin Mix, Vanilla Muffin Base is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glutenfree Muffin Mix, Vanilla Muffin Base is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Grain Brown Rice Flour, Potato Starch, Tapioca Starch, Cellulose, Leavener (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Baking Soda), Natural Flavor, Salt, Cornstarch, Xanthan Gum, Nutmeg, Niacinamide (A B Vitamin), Reduced Iron, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).