Shrimp Wonton Soup With Noodles, Shrimp Wonton With Noodles

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Brand Charoen Pokphand

UPC Code 780526310264

Data Source USDA

Nutrition Facts

Package Weight 9.1 oz/258 g

Serving Sizes 1 bowl (258g)

bowl

Calories 261

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 36mg 12%

Sodium 1630mg 71%

Total Carbohydrate 44.9g 16%

Dietary Fiber 5.9g 21%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Shrimp Wonton Soup With Noodles, Shrimp Wonton With Noodles are 70% in carbs, 9% in fat, and 22% in protein.

carbs: 70%

fat: 9%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Wonton Soup With Noodles, Shrimp Wonton With Noodles is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Wonton Soup With Noodles, Shrimp Wonton With Noodles is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Wheat Flour, Water, Wheat Gluten, Salt, Sodium Carbonate, Potassium Carbonate, Disodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate) Shrimp Wonton (Whiteleg Shrimp (Litopenaeus Vannamei), Water, Wheat Flour, Sesame Oil, Tapioca Starch, Modified Tapioca Starch, Sugar, Sodium Carbonate, Wheat Gluten, Salt, White Pepper Powder) Soup (Water, Sugar, Salt, Maltodextrin, Fried Garlic (Garlic, Soybean Oil), Soybean, Onion Powder, Natural Flavor, Spring Onion, Garlic Powder, Disodium Inosinate, Disodium Guanylate)