Five Spice Beef Stir Fry Grilled Beef In An Aromatic Five Spice Sauce With Udon Noodles, Broccoli, Red Peppers, And Shiitake Mushrooms

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Brand Charoen Pokphand

UPC Code 780526612108

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 311

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 1180mg 51%

Total Carbohydrate 45g 16%

Dietary Fiber 3.1g 11%

Sugars 11g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Five Spice Beef Stir Fry Grilled Beef In An Aromatic Five Spice Sauce With Udon Noodles, Broccoli, Red Peppers, And Shiitake Mushrooms are 55% in carbs, 27% in fat, and 18% in protein.

carbs: 55%

fat: 27%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Five Spice Beef Stir Fry Grilled Beef In An Aromatic Five Spice Sauce With Udon Noodles, Broccoli, Red Peppers, And Shiitake Mushrooms is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Spice Beef Stir Fry Grilled Beef In An Aromatic Five Spice Sauce With Udon Noodles, Broccoli, Red Peppers, And Shiitake Mushrooms is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Udon Noodles (Water, Unbleached Wheat Flour, Salt), Broccoli, Grilled Seasoned Natural* Beef And Binder Steak Strips (Beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Water, Bok Choy, Shiitake Mushrooms, Red Bell Peppers, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Brown Sugar, Less Than 2% Of Toasted Sesame Oil, Modified Food Starch, Red Jalapeno Peppers, Green Onion, Toasted Sesame Seeds, Canola Oil, Garlic (Garlic, Water), Mushroom Base (Sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [From Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Ginger Puree (Ginger, Water), Spices, Rice Wine Vinegar (Water, Rice), Fish Sauce (Anchovy Extract, Salt), Szechuan Peppercorns, Xanthan Gum.