Shrimp Wonton Soup With Noodles

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Brand Charoen Pokphand

UPC Code 780526511210

Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/222 g

Serving Sizes 1 bowl (222g)

bowl

Calories 220

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 1440mg 63%

Total Carbohydrate 39.1g 14%

Dietary Fiber 4g 14%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Shrimp Wonton Soup With Noodles are 70% in carbs, 10% in fat, and 20% in protein.

carbs: 70%

fat: 10%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Wonton Soup With Noodles is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Wonton Soup With Noodles is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Wheat Flour, Water, Wheat Gluten, Salt, Sodium Carbonate, Potassium Carbonate, Disodium Phosphate, Sodium Hexametaphosphate, Sodium Pyrophosphate), Shrimp Wonton (Farm-raised Shrimp (Litopenaeus Vannamei), Water, Wheat Flour, Tapioca Starch, Modified Tapioca Starch, Sesame Oil, Salt, Sodium Carbonate, Sugar, Wheat Gluten, White Pepper Powder), Soup (Water, Sugar, Salt, Maltodextrin, Fried Garlic (Garlic, Soybean Oil), Soybean, Yeast Extract, Palm Oil, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Spring Onion, Silicon Dioxide)