Saltie Public Food Database

Louisiana Crunch Cake Sweet, Lemon Flavored Cake Topped With A Buttery Coconut Crunch

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Brand Marketside
UPC Code 681131248075
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g
Serving Size 76g
g
Calories 310
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Louisiana Crunch Cake Sweet, Lemon Flavored Cake Topped With A Buttery Coconut Crunch are 51% in carbs, 46% in fat, and 4% in protein.

carbs: 51%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Louisiana Crunch Cake Sweet, Lemon Flavored Cake Topped With A Buttery Coconut Crunch is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Louisiana Crunch Cake Sweet, Lemon Flavored Cake Topped With A Buttery Coconut Crunch is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creme Cake Mix (Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Soybean Oil, Dextrose, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Mono- And Diglycerides, Vital Wheat Gluten, Corn Starch, Soy Lecithin, Artificial Flavor, Sodium Stearoyl Lactylate, Whey), Soybean Oil, Water, Eggs, Coconut Crunch (Sugar, Corn Cereal, Coconut, Butter (Cream, Salt), Artificial Flavor, Caramel Color), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Powdered Egg Blend (Wheat Flour, Soybean Oil, Cellulose Gum, Dried Eggs, Sodium Bicarbonate, Salt, Soy Lecithin, Annatto Extract [Color], Enzymes, Turmeric [Color]), Natural Flavor, Potassium Sorbate (Preservative), Fd&c Yellow #5, Sodium Propionate (Preservative), Sorbic Acid (Preservative).

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