Saltie Public Food Database

Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit

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Brand Marketside
UPC Code 681131377348
Data Source USDA

Nutrition Facts

Serving Sizes 1.5 cups (100g)
cups
Calories 200
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cups of Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit are 32% in carbs, 59% in fat, and 8% in protein.

carbs: 32%
fat: 59%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions), Dressing (Sugar, Vegetable Oil [Soybean And/or Canola], Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Paprika Oleoresin [Color]), Uncured Bacon (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Kernel (Sunflower Seeds, Sunflower Oil).

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