Nabisco Honey Maid Crackers Honey 1x13.100 Oz

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Brand Nabisco Honey Maid

UPC Code 00044000044497

Data Source USDA

Nutrition Facts

Serving Size 31g

Calories 140

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Nabisco Honey Maid Crackers Honey 1x13.100 Oz are 69% in carbs, 26% in fat, and 6% in protein.

carbs: 69%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Honey Maid Crackers Honey 1x13.100 Oz is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Honey Maid Crackers Honey 1x13.100 Oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Flour (Whole Grain Wheat Flour), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola Oil, Honey, Baking Soda, Maltodextrin, Salt, Soy Lecithin, Cinnamon.