Jamaican Black Beans Slow Cooked In A Spicy Island-inspired Sauce

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Brand Bush's Best

UPC Code 039400019442

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (130g)

cup

Calories 160

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 32g 12%

Dietary Fiber 4.9g 18%

Sugars 12g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Jamaican Black Beans Slow Cooked In A Spicy Island-inspired Sauce are 80% in carbs, 3% in fat, and 17% in protein.

carbs: 80%

fat: 3%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Black Beans Slow Cooked In A Spicy Island-inspired Sauce is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Black Beans Slow Cooked In A Spicy Island-inspired Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Black Beans, Water, Sugar, Tomato Puree (Tomato Paste, Water). Contains 2% Or Less Of: Red Bell Pepper, Green Bell Pepper, Jalapeno Powder, Honey, Onion Powder, Onion, Turmeric, Garlic Powder, Natural Flavor, Spice, Salt, Molasses, Brown Sugar, Modified Corn Starch.