Nabisco Honey Maid Cookies Apple 1x10.000 Oz

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Brand Nabisco Honey Maid

UPC Code 00044000033729

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 130

Total Fat 3.9g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Nabisco Honey Maid Cookies Apple 1x10.000 Oz are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%

fat: 27%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Honey Maid Cookies Apple 1x10.000 Oz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Honey Maid Cookies Apple 1x10.000 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Flour (Whole Grain Wheat Flour), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Soybean Oil, Apple Puree, Dextrose, Apple Juice Concentrate, Honey, Maltodextrin, Calcium Carbonate (Source Of Calcium), Modified Cornstarch, Salt, Baking Soda, Natural Flavor, Soy Lecithin, Zinc Oxide (Source Of Zinc), Reduced Iron.