Saltie Public Food Database

Nabisco Honey Maid Graham Cracker Crumbs 1x25 Lb

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UPC Code 00019320001260
Data Source USDA

Nutrition Facts

Serving Sizes 2.5 tbs. (16g) makes 1/8 of 9" pie shell (16g)
tbs. (16g) makes 1/8 of 9" pie shell
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 tbs. (16g) makes 1/8 of 9" pie shell of Nabisco Honey Maid Graham Cracker Crumbs 1x25 Lb are 75% in carbs, 19% in fat, and 6% in protein.

carbs: 75%
fat: 19%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Honey Maid Graham Cracker Crumbs 1x25 Lb is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Honey Maid Graham Cracker Crumbs 1x25 Lb is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid),sugar,graham Flour (Whole Grain Wheat Flour), Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Honey, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Artificial Flavor.contains: Wheat.

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