Saltie Public Food Database

Hand Cooked, Old Fashioned Ket-l Chips

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Brand Middleswarth
UPC Code 074931150073
Data Source USDA

Nutrition Facts

Package Weight 127.6 g/4.5 oz
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hand Cooked, Old Fashioned Ket-l Chips are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Cooked, Old Fashioned Ket-l Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Cooked, Old Fashioned Ket-l Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carefully Selected Potatoes, Vegetable Shortening Containing One Or More Of The Following (Soybean, Cottonseed Oil), And Salt.

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