Chicken Thighs

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Brand Mama Julia

UPC Code 818511012234

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Sizes 4 oz (113g)

Calories 110

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 55mg 18%

Sodium 980mg 43%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Thighs are 8% in carbs, 21% in fat, and 71% in protein.

carbs: 8%

fat: 21%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Thighs is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Thighs is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Seasoning (Salt, Sodium Citrate, Soy Protein, Garlic, Disodium-inosinate, Disodium Guanylate, Sodium Diacetate, Modified Food Starch, Xanthan Gum, Onion, Bell Pepper, Spices, Dextrose, Citric Acid, Carrageenan, Sodium Tripolyphosphate), Vinegar.