Saltie Public Food Database

Parma Rosa Sauce Mix

🥫
Brand Knorr
UPC Code 048001703650
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g
Serving Sizes 1 tbsp (8g)
tbsp
Calories 30
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Parma Rosa Sauce Mix are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%
fat: 31%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Parma Rosa Sauce Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parma Rosa Sauce Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Powder, Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Cornstarch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Hydrolyzed Corn Protein, High Oleic Sunflower Oil, Sugar, Spices, Garlic Powder, Whey, Parsley, Natural Flavor, Paprika Oleoresin And Annatto Extract (For Color), Soy Lecithin.

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