Thai Sweet Chili Lo Mein Noodles In A Spicy Sweet Chili Sauce

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Brand Knorr

UPC Code 041000215162

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 3/4 cup (74g)

cup

Calories 270

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 792mg 34%

Total Carbohydrate 55g 20%

Dietary Fiber 2g 7%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Thai Sweet Chili Lo Mein Noodles In A Spicy Sweet Chili Sauce are 81% in carbs, 7% in fat, and 12% in protein.

carbs: 81%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Sweet Chili Lo Mein Noodles In A Spicy Sweet Chili Sauce is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Sweet Chili Lo Mein Noodles In A Spicy Sweet Chili Sauce is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product [Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Maltodextrin, Modified Corn Starch, Salt, Sesame Oil*, Vinegar*, Carrots*, Garlic Powder, Ginger*, Onion Powder, Onion*, Soy Sauce* (Fermented Soybeans, Wheat, Salt), Crushed Red Chili Pepper*, Paprika Oleoresin (For Color), Natural Flavor, Soy Lecithin.