All Natural Thinly Sliced Dry Cured, Prosciutto

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Brand Carando

UPC Code 076033100703

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 2 slices (28g)

slices

Calories 45

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 669mg 29%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of All Natural Thinly Sliced Dry Cured, Prosciutto are 0% in carbs, 30% in fat, and 70% in protein.

carbs: 0%

fat: 30%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Thinly Sliced Dry Cured, Prosciutto is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Thinly Sliced Dry Cured, Prosciutto is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.