Chocolate Bar, Sea Salt Surf
🧂
UPC Code
872629003843
Data Source
USDA
Package Weight
2.8 oz/80 g
Serving Sizes
1.4 oz (40g)
Calories
220
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
5g
18%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Chocolate Bar, Sea Salt Surf are
39% in carbs, 56% in fat, and 5% in protein.
carbs:
39%
fat:
56%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Bar, Sea Salt Surf is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Bar, Sea Salt Surf is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Premium Dark Chocolate (Cacao*, Cane Sugar*, Cacao Butter*, Sunflower Lecithin [As An Emulsifier], Natural Vanilla), Sea Salt.
Other Foods