Cranberry Orange Scones

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Brand Albertsons

UPC Code 041144806042

Data Source USDA

Nutrition Facts

Package Weight 11 oz

Serving Sizes 3 scones (60g)

scones

Calories 250

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 250mg 11%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 scones of Cranberry Orange Scones are 58% in carbs, 35% in fat, and 6% in protein.

carbs: 58%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Orange Scones is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Orange Scones is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Non-hydrogenated Vegetable Oil Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Egg, Cranberries, Orange, Butter (Cream, Salt), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Artificial Flavor, Salt. Icing: Icing Sugar, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum.