Creamy Ricotta & Arugula Pesto Sauce
🥫
UPC Code
076808008456
Data Source
USDA
Package Weight
5.6 OZ/160 g
Serving Sizes
1/4 cup (60g)
Calories
270
Total Fat
26g
33%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
702mg
31%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Creamy Ricotta & Arugula Pesto Sauce are
10% in carbs, 85% in fat, and 4% in protein.
carbs:
10%
fat:
85%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Ricotta & Arugula Pesto Sauce is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Ricotta & Arugula Pesto Sauce is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Oil, Basil, Parsley, Glucose Syrup (Wheat), Pecorino Romano Cheese (Sheep's Milk, Salt, Enzymes), Cashews, Whey Powder, Cashews, Whey Powder, Ricotta Cheese (Whey, Milk), Salt, Arugula, Marjoram, Sugar, Buttermilk Powder, Thyme, Citric Acid, Natural Flavor, Garlic.
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