Saltie Public Food Database

Vegetarian Taco Filling

🌮
Brand Loma Linda
UPC Code 845561000409
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 0.25 cup (57g)
cup
Calories 80
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Vegetarian Taco Filling are 29% in carbs, 38% in fat, and 34% in protein.

carbs: 29%
fat: 38%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Taco Filling is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Taco Filling is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Garlic Powder, Ground Cumin, Potato Starch, Yeast Extract, Maltodextrin, Salt, Natural Flavors, Potassium Chloride, Dehydrated Green Peppers, Spices, Dextrose, Paprika, Natural Smoked Flavor, Citric Acid.

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