Spinach Dip

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Brand First Street

UPC Code 041512116018

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach Dip are 4% in carbs, 93% in fat, and 4% in protein.

carbs: 4%

fat: 93%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Spinach, Onion, Seasoning Blend (Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Dill, Parsley Flakes, Extractives Of Garlic), Water, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt).