Creamy Tomato Soup

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Brand Panera Bread

UPC Code 077958690539

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240g)

cup

Calories 199

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 36mg 12%

Sodium 499mg 22%

Total Carbohydrate 18g 7%

Dietary Fiber 4.1g 15%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Tomato Soup are 36% in carbs, 58% in fat, and 6% in protein.

carbs: 36%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Tomato Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Tomato Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Water, Heavy Cream, Onions, Contains 2% Or Less Of: Butter (Cream, Salt), Seasoning (Sugar, Salt, Spices), Corn Starch, Extra Virgin Olive Oil, Garlic And Nisin Preparation.