Praline Nut Roll
🍽
UPC Code
736613740629
Data Source
USDA
Package Weight
14 oz/396 g
Serving Size
57g
Calories
290
Total Fat
23g
29%
Saturated Fat
9g
45%
Cholesterol
30mg
10%
Sodium
35mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Praline Nut Roll are
28% in carbs, 68% in fat, and 4% in protein.
carbs:
28%
fat:
68%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Praline Nut Roll is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Praline Nut Roll is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggs, Sugar, Palm Oil, Potato Starch, Shortening, Praline Paste, Hazelnuts, Almonds, Glycerin, Xanthan Gum, Cellulose, Tapioca Starch, Salt, Baking Powder, Natural Flavors.
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