This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ham With Water Added Ground And Formed Natural Smoke Flavor Added (Cured With Water, Sugar, Salt, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Coloring), Seasoning (Corn Maltodextrin, Whey, Wheat Flour, Palm Oil, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Granular Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Sunflower Oil, Corn Syrup Solids, Methylcellulose, Buttermilk Powder, Lactic Acid, Natural Flavor, Xanthan Gum, Sodium Phosphate, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Disodium Phosphate, Disodium Inosinate And Guanylate, Sodium Caseinate, Extractives Of Annatto, Extractives Of Turmeric, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Soybean Oil And Partially Hydrogenated Soybean Oil, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed], Sodium Alginate), Shortening (Palm Oil, Lecithin, Natural Flavors, Beta Carotene), Whey, Modified Corn Starch, Sugar, Dough Conditioner (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono- And Diglycerides, Whey, Ethoxylated Mono- And Diglycerides, Wheat Flour), Salt, Yeast, Seasoning (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Sodium Hydroxide