Off The Bone Honey Turkey With Havarti

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Brand Kretschmar

UPC Code 782796031290

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.5 sandwich (114g)

sandwich

Calories 220

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 710mg 31%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Off The Bone Honey Turkey With Havarti are 36% in carbs, 33% in fat, and 31% in protein.

carbs: 36%

fat: 33%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Off The Bone Honey Turkey With Havarti is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Off The Bone Honey Turkey With Havarti is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Smoke Turkey (Turkey Breast, Water, Honey, Sugar, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), 9 Grain Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Flaxseeds, Sunflower Seeds, Oat Flour, Dehydrated Potatoes [Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Wheat Gluten, Contains 2% Or Less Of Each Of: Vegetable Shortening [Partially Hydrogenated Soybean And Cottonseed Oils], Millet, Cracked Wheat, Barley Flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium Propionate [Preservative], Rye Flour, Sesame Seeds, Malted Barley Extract, Guar Gum, Spices, Corn Syrup Solids, Dough Conditioners [Mono And Diglycerides, Ascorbic Acid, Enzymes]), Havarti Cheese (Cultured Whole Milk, Enzymes, Salt, Vegetable Color), Green Leaf Lettuce.