Smoked Turkey Breast
🍽
UPC Code
039073041740
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 slices (56g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
410mg
18%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Smoked Turkey Breast are
25% in carbs, 14% in fat, and 62% in protein.
carbs:
25%
fat:
14%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Turkey Breast is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Turkey Breast is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of: Salt, Turkey Broth, Flavorings, Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Cultured Corn Syrup Solids, Sodium Erythorbate, Sodium Nitrite.
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