Maple Turkey Breast
🍽
UPC Code
039073685258
Data Source
USDA
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
30mg
10%
Sodium
370mg
16%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Maple Turkey Breast are
29% in carbs, 7% in fat, and 64% in protein.
carbs:
29%
fat:
7%
protein:
64%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Turkey Breast is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Turkey Breast is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Turkey Broth, Natural Maple Flavor (Sugar, Maple Syrup, Maltodextrin, Natural Flavors), Sugar, Salt, Maple Syrup, Sodium Phosphates, Natural Flavor.
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