Ranch Dressing
🍽
UPC Code
5051379009519
Data Source
USDA
Serving Sizes
2 tbsp (30ml)
Calories
140
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are
6% in carbs, 94% in fat, and 0% in protein.
carbs:
6%
fat:
94%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Oil (Canola Oil And/or Soybean Oil), Water, Distilled Vinegar, Sugar, Egg Yolks, Salt, Buttermilk, Contains 2% Or Less Of: Garlic Powder, Onion Powder, Lactic Acid, Yeast Extract, Natural Flavor, Cultured Dextrose, Xanthan Gum, Modified Corn Starch, Spice.
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