Sesame Ginger Seafood Salad
🥗
UPC Code
047502190037
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 unit (113g)
Calories
160
Total Fat
9g
12%
Saturated Fat
0.5g
2%
Cholesterol
3mg
1%
Sodium
590mg
26%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 unit of Sesame Ginger Seafood Salad are
41% in carbs, 52% in fat, and 8% in protein.
carbs:
41%
fat:
52%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Ginger Seafood Salad is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Ginger Seafood Salad is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Imitation Crab (Water, Fish Protein [Alaskan Pollock, And/or Pacific Whiting], Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Mirin [Corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [Hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [Carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Carrots, Red And Green Bell Peppers, Green Onion, Rice Vinegar, Canola Oil, Water, Sesame Oil, Contains 2% Or Less: Ginger, Sesame Seeds, Citric Acid, Salt, Xanthan Gum, Sugar, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness).
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