Saltie Public Food Database

Seafood & Shrimp Salad With Dill

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UPC Code 029358800209
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 0.5 cup (113g)
cup
Calories 210
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 810mg 35%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seafood & Shrimp Salad With Dill are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood & Shrimp Salad With Dill is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood & Shrimp Salad With Dill is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab Meat (Water, Fish Protein [Alaska Pollock, And/or Pacific Whiting] Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Sweetened Rice Wine [Corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [Hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [Carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Mayonnaise Style Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Corn Starch, Egg Yolks, Eggs), Celery, Cultured Dressing (A Pasteurized And Cultured Blend Of Water, Hydrogenated Coconut Oil [Corn And/or Safflower Oil], Whey), Onions, Shrimp (Shrimp, Salt, Natural Flavorings, Color Added Fd&c Red 40), Water, Less Than 2%: Dried Dill, Vinegar, Citric Acid, Sodium Citrate, Lemon Juice Concentrate, Salt, Natural Flavors, Xanthan Gum, Sugar, Corn Syrup, Spices, Paprika, Calcium Disodium Edta To Protect Flavor, Sodium Caseinate (A Milk Derivative), Skim Milk, Disodium Phosphate, Soy Protein Isolate, Mono And Diglycerides, Gelatin, Soy Lecithin, Sodium Benzoate And Potassium Sorbate (Added To Protect Freshness).

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