Snacking Chocoalte
🍽
UPC Code
859686004044
Data Source
USDA
Calories
310
Total Fat
19g
24%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
15g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Snacking Chocoalte are
39% in carbs, 54% in fat, and 8% in protein.
carbs:
39%
fat:
54%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Snacking Chocoalte is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snacking Chocoalte is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (An Emulsifier), Vanilla], Dry Roasted Almonds, Sea Salt.
Other Foods