Bark Thins, Dark Chocolate, Peppermint, Pretzel, Peppermint, Pretzel
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UPC Code
859686004402
Data Source
USDA
Calories
210
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Bark Thins, Dark Chocolate, Peppermint, Pretzel, Peppermint, Pretzel are
48% in carbs, 48% in fat, and 4% in protein.
carbs:
48%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Bark Thins, Dark Chocolate, Peppermint, Pretzel, Peppermint, Pretzel is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bark Thins, Dark Chocolate, Peppermint, Pretzel, Peppermint, Pretzel is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (An Emulsifier), Vanilla], Peppermint Candy [Rice Syrup, Sugar, Coconut Oil, Peppermint Oil, Beet Juice Concentrate (For Color), Soy Lecithin], Pretzels [Wheat Flour, Salt, Soybean Oil, Malt Flour], Sea Salt.
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