Pineapple Mango Flavored Blend Of 4 Juices (From Concentrate) Yogurt & Juice Non Fat Beverage

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Brand Yoplait

UPC Code 041483040107

Data Source USDA

Nutrition Facts

Package Weight 59 fl oz/1.84 Quart/1.74

Serving Sizes 1 cup (236ml)

cup

Calories 111

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 19g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pineapple Mango Flavored Blend Of 4 Juices (From Concentrate) Yogurt & Juice Non Fat Beverage are 77% in carbs, 0% in fat, and 23% in protein.

carbs: 77%

fat: 0%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Mango Flavored Blend Of 4 Juices (From Concentrate) Yogurt & Juice Non Fat Beverage is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Mango Flavored Blend Of 4 Juices (From Concentrate) Yogurt & Juice Non Fat Beverage is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Sugar, Juice Concentrates (Apple, Pear, Pineapple, Mango), Milk Protein Concentrate, Contains Less Than 1% Of: Vegetable Juice And Beta Carotene (Color), Natural Flavor, Monk Fruit Juice Concentrate And Rebiana (Sweeteners), Pectin, Citric Acid, Sodium Polyphosphate, Tricalcium Phosphate, Ascorbic Acid (Vitamin C), Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate And Vitamin D3.