Coconut Fruit Bar
🥥
UPC Code
075450227062
Data Source
USDA
Package Weight
16.5 fl oz/487 mL
Serving Sizes
1 bar (82g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
14g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Coconut Fruit Bar are
86% in carbs, 14% in fat, and 0% in protein.
carbs:
86%
fat:
14%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Fruit Bar is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Fruit Bar is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Coconut Base (Corn Syrup, Water, Sugar, Desiccated Coconut, Coconut Extract, Contains 2% Or Less Of: Food Starch-modified, Natural Flavor, Salt, Citric Acid, Guar Gum, Xanthan Gum, Carrageenan), Pear Juice Concentrate, Corn Syrup, Sugar, Contains 2% Or Less Of: High Fructose Corn Syrup, Guar Gum, Carob Bean Gum, Ascorbic Acid.
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