Beef Jerky

🍽

Brand Steve's Paleogoods

UPC Code 858201005313

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/79 g

Serving Sizes 1 package (79g)

package

Calories 148

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 70mg 23%

Sodium 1010mg 44%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef Jerky are 0% in carbs, 24% in fat, and 76% in protein.

carbs: 0%

fat: 24%

protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.