Yplt Lt Ygrt Variety Pack 8 Ct Yoplait Light Strawberry And Harvest Peach Gluten-free Fat-free Yogurt Cup Variety Pack 8 Count

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Brand Yoplait

UPC Code 00070470403960

Data Source USDA

Nutrition Facts

Package Weight 48 ONZ

Serving Sizes 1 container harvest peach (170g)

container harvest peach

Calories 77

Total Fat 0.3g 0%

Saturated Fat 0.2g 1%

Cholesterol 3mg 1%

Sodium 75mg 3%

Total Carbohydrate 14.6g 5%

Dietary Fiber 0.2g 1%

Sugars 6.8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container harvest peach of Yoplait Light Strawberry And Harvest Peach Gluten-free Fat-free Yogurt Cup Variety Pack 8 Count are 72% in carbs, 3% in fat, and 25% in protein.

carbs: 72%

fat: 3%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Light Strawberry And Harvest Peach Gluten-free Fat-free Yogurt Cup Variety Pack 8 Count is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Light Strawberry And Harvest Peach Gluten-free Fat-free Yogurt Cup Variety Pack 8 Count is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Ingredients: Cultured Grade A Nonfat Milk, Strawberries, Water, Modified Corn Starch, Sugar, Kosher Gelatin, Citric Acid, Natural Flavor, Tricalcium Phosphate, Potassium Sorbate Added To Maintain Freshness, Acesulfame Potassium, Sucralose, Red #40, Vitamin A Acetate, Vitamin D3.harvest Peach Ingredients: Cultured Grade A Nonfat Milk, Peaches, Water, Modified Corn Starch, Sugar, Kosher Gelatin, Natural Flavor, Tricalcium Phosphate, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Acesulfame Potassium, Colored With Annatto Extract, Sucralose, Vitamin A Acetate, Vitamin D3.