Butter Herb Hand-seasoned Atlantic Salmon Fillets

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Brand C. Wirthy & Co.

UPC Code 665649620837

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 fillet (140g)

fillet

Calories 300

Total Fat 21g 27%

Saturated Fat 7g 35%

Cholesterol 80mg 27%

Sodium 330mg 14%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25.1g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Butter Herb Hand-seasoned Atlantic Salmon Fillets are 1% in carbs, 64% in fat, and 34% in protein.

carbs: 1%

fat: 64%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Herb Hand-seasoned Atlantic Salmon Fillets is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Herb Hand-seasoned Atlantic Salmon Fillets is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.