Cookies & Cream Flavored Popcorn Clusters White Chocolate Glazed Popcorn With Chocolate Cookie Crumbles & Dutch Cocoa Cookies, Cookies & Cream With Chocolate Cookie Crumbles & Dutch Cocoa Cookies

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Brand Crunch 'n Munch

UPC Code 064144001071

Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/156 g

Serving Sizes 1/2 cup (29g)

cup

Calories 140

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cookies & Cream Flavored Popcorn Clusters White Chocolate Glazed Popcorn With Chocolate Cookie Crumbles & Dutch Cocoa Cookies, Cookies & Cream With Chocolate Cookie Crumbles & Dutch Cocoa Cookies are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Flavored Popcorn Clusters White Chocolate Glazed Popcorn With Chocolate Cookie Crumbles & Dutch Cocoa Cookies, Cookies & Cream With Chocolate Cookie Crumbles & Dutch Cocoa Cookies is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Flavored Popcorn Clusters White Chocolate Glazed Popcorn With Chocolate Cookie Crumbles & Dutch Cocoa Cookies, Cookies & Cream With Chocolate Cookie Crumbles & Dutch Cocoa Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate Candy Coated Popcorn (Sugar, Corn Syrup, Popcorn, Canola Oil, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract], Butter, Salt, Soy Lecithin, Natural Flavor, Citric Acid And Tbhq [For Freshness]), Chocolate Cookie Crumbles (Rice Flour, Sugar, Tapioca Starch, Cocoa [Processed With Alkali], Palm Oil, Corn Starch, Salt, Unsweetened Chocolate, Natural Flavor, Baking Soda, Soy Lecithin), Dutch Cocoa Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [Processed With Alkali], Palm Oil, High Fructose Corn Syrup, Corn Flour, Unsweetened Chocolate, Salt, Dextrose, Baking Soda, Soy Lecithin), Soybean Oil, Soy Lecithin.