Saltie Public Food Database

General Tso's Chicken With Rice Fried Rice

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Brand Innovasian
UPC Code 782796019878
Data Source USDA

Nutrition Facts

Package Weight 18 oz
Serving Sizes 0.5 container (255g)
container
Calories 500
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 56mg 19%
Sodium 1260mg 55%
Total Carbohydrate 80.1g 29%
Dietary Fiber 1g 4%
Sugars 37g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of General Tso's Chicken With Rice Fried Rice are 68% in carbs, 19% in fat, and 13% in protein.

carbs: 68%
fat: 19%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken With Rice Fried Rice is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken With Rice Fried Rice is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Rice (Seasoned Rice [Cooked White Rice (Water, Rice), Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Canola And/or Corn Oil, Salt, Soy Lecithin, Caramel Color, Sesame Seed Oil, Disodium Inosinate, Disodium Guanylate], Carrots, Onions, Cooked Scrambled Eggs [Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Color)), Pepper], Red Peppers, Green Peas), Tempura Breaded Chicken Breast Chunks (Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Leavening [Sodium And Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil), General Tso's Sauce (Sucrose, Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (Preservative)], Modified Food Starch, Rice, Salt, Dextrose, Spices, Sesame Seeds, Corn Syrup, Soybean Oil, Red Chili Peppers, Corn Syrup Solids, Garlic, Dehydrated Garlic, Garlic Juice, Lactic Acid, Caramel Color, Xanthan Gum, Chicken Flavor [Salt, Hydrolyzed Corn Gluten, Wheat Gluten, Soy Protein, Sugar, Chicken Fat, Corn Starch, Partially Hydrogenated Cottonseed Oil, Tapioca, Maltodextrin, Dehydrated Onion, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric, Thiamine Hydrochloride And Lactic Acid], Natural Flavor, Vinegar, Sodium Benzoate [Preservative], Disodium Inosinate And Disodium Guanylate, Phosphoric Acid, Citric Acid), Green Onion.

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