Flour Taco Tortillas
🌮
UPC Code
703965006925
Data Source
USDA
Package Weight
489 g
Serving Size
49g
Calories
130
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 49 g of Flour Taco Tortillas are
67% in carbs, 24% in fat, and 9% in protein.
carbs:
67%
fat:
24%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Taco Tortillas is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Taco Tortillas is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Interesterified Soybean Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Mono- And Diglycerides Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Metabisulfite), Sugar, Fumaric Acid, Calcium Sulfate, Cellulose Fiber, Cornstarch, Vegetable Oil (Soybean), Hydrogenated Soybean Oil, Xanthan Gum.
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