Blueberry Muffin Cricket Energy Bar

🍽

Brand Exo

UPC Code 858180007438

Data Source USDA

Nutrition Facts

Package Weight 1.8 OZ/50 g

Serving Sizes 1 bar (50g)

bar

Calories 230

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 15g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Blueberry Muffin Cricket Energy Bar are 36% in carbs, 50% in fat, and 14% in protein.

carbs: 36%

fat: 50%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Muffin Cricket Energy Bar is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Muffin Cricket Energy Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Almonds, Apricots, Cricket Powder (Acheta Domesticus), Blueberries, Honey, Raisins, Apple Juice Concentrate, Flaxseed, Natural Flavor, Sunflower Lecithin, Salt, Coconut.