Cricket Flour Protein Bar

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Brand Exo

UPC Code 86170300007

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (60g)

bar

Calories 300

Total Fat 20g 26%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 7g 25%

Sugars 13g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cricket Flour Protein Bar are 29% in carbs, 58% in fat, and 13% in protein.

carbs: 29%

fat: 58%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cricket Flour Protein Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cricket Flour Protein Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.